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Seniors Fit for Life - Session 2: East Regional Library In-Person
This moderate exercise and strength training class offers older adults a fun and active way to stay fit. Seated/Chair Exercising is available.
YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PRACTITIONER BEFORE STARTING THIS OR ANY OTHER EXERCISE PROGRAM. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Space is limited. Participation is not guaranteed and may be restricted for safety concerns.
Ages 55 & up
- Date:
- Tuesday, June 17, 2025
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Tuesday, June 24, 2025
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Tuesday, July 22, 2025
Tuesday, July 29, 2025
Tuesday, August 5, 2025
Tuesday, August 12, 2025
Tuesday, August 19, 2025
Tuesday, August 26, 2025
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Large Meeting Room (ERL)
- Library Branch:
- East Regional Library
- Audience:
- Adult
- Categories:
- Adult